Villa Carona Fitness & Wellness
Cutting-edge equipment and panoramic views of the Brembana Valley: the Fitness Room at Villa Carona Hotel & Spa is the ideal place to work out in total comfort during your stay.
The Gym at Villa Carona
Work Out with a View of the Brembana Valley
Surrounded by large windows overlooking the Brembana Valley and filled with natural light streaming through the mountains, the Fitness Room at Villa Carona is a space designed to restore balance and energy every day.
Equipped with professional cardio and functional training equipment, it is accessible free of charge to all hotel guests, from 8:00 am to 8:00 pm.
A place where movement meets tranquility, and every workout becomes a moment of balance and well-being.
Professional Equipment for Every Type of Training
The gym features high-end cardio and strength training machines, including Intenza 450 treadmill, Intenza 550GC spinning bike, Active Pro Toorx rower, Power Rack, Olympic barbells, rubber-coated weights, and a multi-functional cable station with a wide range of accessories.
To complete the experience, guests can also find equipment for functional and bodyweight training, such as Bosu, Fitball, foam roller, elastic bands of varying resistance, ropes, mats, and technical accessories.
Everything is designed to offer maximum comfort and consistency for your daily workout routine.
GymPak Villa Carona
If you don’t have your own sportswear, you can rent or purchase the GymPak Villa Carona Kit at the reception desk — a set of essential, high-quality technical apparel.
This service has been created especially for our guests, in collaboration with the Swedish start-up GymPak, to make your fitness experience complete and worry-free.
Fitness Classes at Villa Carona
Each month, guests can take part in group classes or customized individual sessions, designed to suit every fitness level.
The 45-minute lessons are held daily from 8:00 am to 8:00 pm, led by qualified trainers who will guide you toward your ideal balance.
From muscle awakening to functional training, every activity is carefully curated to ensure a complete wellness experience.
Classes take place in the Spa area or, during the warmer months, outdoors in the hotel’s garden, allowing for a genuine connection with the surrounding nature.
Lessons can be booked at the reception desk by 7:00 pm on the previous day.
Activities for Every Need and Level
From gentle practices focused on mobility and posture to more dynamic workouts designed to strengthen both body and mind — each class is part of a completely personalized journey, guided by our qualified trainers.
Working out at Villa Carona means rediscovering the pleasure of movement and self-care.
Muscle Awakening
Start your day with energy and lightness
Pilates
A practice to improve balance and breathing
Postural Gymnastics
Targeted exercises to restore harmony and spine well-being
Animal Flow
Nature-inspired movements that build strength, mobility, and coordination
Circuit Training
A complete workout to tone the body and improve endurance
Personal Training in the Gym
One-on-one session with a dedicated trainer and professional equipment
Bodyweight Personal Training
A personalized workout to develop strength, mobility, and focus
Rate per guest: €50 per class
Participants: up to 4 people per session
Duration: 45 minutes
Booking: by 7:00 pm on the previous day
Hours: 8:00 am – 8:00 pm
Reserved for hotel guests
Useful Information
The gym is reserved exclusively for hotel guests and is accessible free of charge every day from 8:00 am to 8:00 pm
Yes, towels and water are available for all guests.
The gym is also equipped with a Bluetooth sound system, allowing you to enjoy your favorite music while working out.
No, free access to the gym does not require a reservation.
Individual lessons and fitness classes, however, must be booked at the reception by 7:00 pm on the previous day.
Gym sessions are autonomous and do not include floor assistance.
Guests may book a private personal training session, with a dedicated trainer providing a fully personalized workout.
Yes, fitness classes and personal training sessions cost €50.00 per person per class, for groups of 1 to a maximum of 4 participants.
Each activity lasts 45 minutes and is led by qualified trainers who tailor each session to individual levels and goals.
The GymPak Villa Carona is a unisex technical kit, available in various sizes, designed for those who wish to work out even without their own gear.
It includes a non-padded sports top, technical t-shirt and shorts, barefoot training shoes, and socks.
The kit is available at the reception, where our staff will be happy to provide any additional information.
During the summer season, some classes are also organized outdoors in the hotel’s garden, with a panoramic view of the Brembana Valley.